Unique Concept under one roof
Not just a workout. A PFS feeling
When a workout doesn’t just train your body, but gives you a feeling — you know you’ve found something special.
That’s the PFS experience ✨
Where fitness meets feeling.”
Structured Training System
No random workouts. Every session has a purpose.
Coach-Led Transformation
Hands-on guidance to keep you consistent and safe.
Mind + Body Fitness
Strength, stamina, mobility and mental discipline.
Visible Progress
You don’t just feel the change – You see it.
Our Program
6 Days. 6 Activities. 1 Complete Fitness Program.
Train smarter with a structured all-in-one fitness program that includes cardio, strength, flexibility, and fun. All activities are part of a single training plan, rotated and planned across the week to deliver balanced workouts and real results — all under one roof.
Activities are scheduled and rotated by trainers based on batch structure.
🏃 Cardio & Floor Activities
Boost stamina, burn calories, and improve overall endurance with high-energy cardio and functional floor workouts.
💪 Strength Activities
Build muscle, increase power, and improve body strength through structured resistance and strength-based training.
🔥 CrossFit Training
High-intensity functional workouts designed to improve strength, endurance, agility, and overall athletic performance.
⚡ Tabata Activities
Short, intense interval workouts that maximize calorie burn, boost metabolism, and improve cardiovascular fitness.
Zumba
Dance your way to fitness with high-energy Zumba sessions set to upbeat music.
Burn calories, boost mood, and enjoy a full-body workout that feels like a party.
Calisthenics Training
Build functional strength using your own body weight through dynamic, controlled movements.
Improve power, flexibility, and endurance with training that develops real-world fitness.
🌿 Yoga
Improve flexibility, balance, and mental focus while reducing stress and enhancing overall body mobility.
🧘 Pilates Training
Enhance core strength, flexibility, posture, and body control through low-impact, precision-based movements.
🧘 Aerial Yoga (Shela Branch)
A unique yoga practice using silk hammocks to improve flexibility, core strength, balance, and spinal decompression in a fun, low-impact way.
*Separate enrollment required
🎵 sound healing therapy (Southbopal Branch)
A calming holistic therapy that uses Tibetan singing bowls to create soothing vibrations, promoting deep relaxation, stress relief, and inner balance.
*Separate enrollment required
🥋 Karate (Shela Branch)
Build discipline, confidence, strength, and self-defense skills through structured martial arts training suitable for all age groups.
*Separate enrollment required
One membership gives you access to all training styles — no extra charges.
🟢 Included – Part of the all-in-one fitness program
🔶 Exclusive Program – Available with separate enrollment
Why Choose Us
Ahmedabad Most Trusted Fitness Studio
We’re more than just a gym — we’re a results-driven fitness community focused on helping you achieve long-term health and confidence through expert training and consistent support.
Certified Expert Trainers
Our certified trainers bring years of hands-on experience to guide you safely and effectively toward your fitness goals.
State-of-the-Art Equipment
Train with modern, high-quality equipment designed for maximum performance, comfort, and safety.
Unique Concept under one roof
Enjoy a complete fitness experience with cardio, strength, CrossFit, yoga, Zumba, Pilates, and more—all included in one structured program
Track Your Progress
We monitor your progress with regular assessments to ensure you stay motivated and on the right path.
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Start Your Transformation Journey Today
Join Ahmedabad premier fitness studio and experience the difference that expert coaching, modern equipment, and a supportive community can make.
- Free fitness assessment & goal consultation
- Personalized training program designed for you
- Access to all equipment & facilities
- No commitment required for trial
- No credit card required • Cancel anytime • Instant access
Visit Us at Studio
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Our Location
PFS 1.0 – South Bopal Branch
Aarohi Galleria A, Shop No. 27 & 28,
Arohi Crest Road, South Bopal,
Ahmedabad, Gujarat – 380057
PFS 2.0 – Shela Branch
Sprinters Club, VIP Road, Near IOC Petrol Pump,
Shela, Ahmedabad, Gujarat – 380057
Call Us
+91 73830 12324
Evening: 5:00 PM – 9:00 PM